Brenda Heard Beck MC, LPC

About Brenda ...

2009-08-20T11:45:00.000-07:00

With over 15 years combined counseling experience, best practices consultant, career and life counselor, and clinical director, I bring a background of knowledge, skills, and abilities into every aspect of my practice. I hold a Master of Counseling Degree, Professional Licensed Counselor, and a Certified Holistic Life Professional.

I partner with individuals, couples, and groups seeking to make a difference in their lives, the lives of others, and the community at large. You'll find me highly intuitive with a keen ability to extrapolate information you may not have been aware of. My primary mission is to empower people to reach their true desires in life, and achieve their highest vision of themselves.

My passion is showing people how powerful they really are. Professionally and personally, I have been taken to wonderful places, with life changing results, and you can have similar experiences too. My thoughts remain open for each days experiences and successes. I believe our fears stop us from creating the life we truly desire. I take action each day to achieve my visions and at times, moving beyond my comfort level. Taking risks is difficult at best, especially without a solid foundation of support. In coaching, I provide that foundation and safe haven to explore the dynamics of change. It is possible to move beyond and into the life you may have only dreamed of. Taking the risk is the greatest challenge of all, but the most necessary component to change.

You can have a joyful, passionate, and abundant life.

Brenda Heard Beck MC, LPC

Lifestyle Management Consultant

Health and Wellness

http://www.brendabeck.com/

brenda@brendabeck.com

What is Life Coaching?

2009-08-20T11:40:00.000-07:00

Health & Wellness Coaching is easily aligned with personal training. A Trainer gives instruction and encouragement for getting the athlete in physical and mental shape to achieve their specific goals. A Life Coach provides instruction and encouragement for achieving life enhancing goals in a holistic mind, body, and spirit framework.

Coaching is similar to professional counseling. Both help their clients to identify how their thoughts and behaviors may be counterproductive to their desired objectives. The difference lies as psychotherapy is like looking into the vehicles rear view mirror, whereas coaching is looking ahead through the windshield. Coaching helps you to identify challenges and identify solutions thereby incorporating new life skills to recreate the life you seek.

Coaching is difficult work and for some it takes time to integrate your new skills. Like a toddler learning to walk for the first, they do fall. The key is to recognize that fall, identify the thoughts or events, dust off, and begin again. As you are learning to incorporate new skill sets, you will fall but as Your Coach you will be offered the encouragement, support, and framework to keep you on your path.

What to expect .....

Coaching, motivation and support services to help you discover your true desires without the limitations of the past. For over 15 years, I have been helping people transform their self-limiting beliefs into self-fulfilling breakthroughs to achieving their dreams. I believe you have the power of thought and intention to manifest success in all areas of your life. I have helped people see how they can transform challenge into choices, obstacles into opportunity, and tragedy into triumph. In each of our sessions, the focus of my attention is on you and what you want to achieve in life. We will create new opportunities for growth and achievement ~ focused on today and building toward tomorrow.

Clients I Love to Coach ...

1. People who want to explore and access personal power for positive change.
2. Forward thinking individuals who want to overcome internal obstacles.
3. Individuals committed to their new found consciousness and want to live according to their core beliefs and values.
4. Individuals seeking harmony and balance, and are willing to receive abundance.
5. Men, Women, or Couples seeking to enhance their relationships on the context of fun, fulfillment, growth, and grace.
6. Individuals who want to combine business and fulfillment, seeking career growth or becoming Entrepreneurs for the first time.
7. Dynamic, Fun people who are committed to personal growth and self-discovery.
8. Entrepreneurs seeking to blend their professions, scope of experience and/or hobbies to create a custom blend of careers providing multiple streams of income, creating stability and harmony to their worlds.

A Life Coaching process is focused on you and what you want to achieve in life. It is a partnership in were we build a positively focused relationship from a place of wholeness. Everything is right about you - there is nothing to fix. You have the inner strength, the inner power already inside of you. My role is to help you reconnect to your own natural sources to build more fully into the person you strive to be and the life you desire to live - the life you define.

Brenda Beck MC, LPC

Relationships ~ Struggling with Self-Love

2009-08-19T13:04:00.000-07:00

If you have been struggling to get your life on track; relax, because you have found the answer to your questions.

Why are you struggling? Is it because you lack a positive, deep belief in yourself. Until you make the absolute decision that you are okay, you will continue to struggle.

Why are you unhappy? Are you unhappy because you are not meeting your needs? Everyone has needs that must be met in order to experience joy and happiness. Until you decide to live your life meeting your needs on a daily basis, you will be unhappy.

Why are relationships so difficult for you? The answer to this question is different for everyone but it commonly will always be a lack of self-love. The romantic definition is love maintains an illusion about love relationships. The romantic approach keeps you thinking that love is about getting what you want and need from another person. Mature, adult love that is healthy and fulfilling is really about giving to another person.

You are not going to be in an authentic giving space, if you are not giving and feeling love for yourself.

It is easy to fix this problem.

End struggling.

Become happy and fulfilled.

Enjoy your relationships.

I am here to help you to support your journey to self-love. Please email me at askbrenda@q.com to schedule a free 15-minute coaching session. Include your name and contact number, a few days and times I can call you back.

All my best,

Brenda Beck MC, LPC

Lifestyle Management Consultant

Health and Wellness

www.brendabeck.com

brenda@brendabeck.com

2009-08-19T11:52:00.000-07:00

Health and Wellness Coaching process is focused on you and what you want to achieve in life. It is a partnership in were we build a positively focused relationship from a place of wholeness. Everything is right about you - there is nothing to fix. You have the inner strength, the inner power already inside of you. My role is to help you reconnect to your own natural sources to build more fully into the person you strive to be and the life you desire to live - the life you define.

~Brenda Beck MC, LPC

What does your personal life plan look like?

2008-08-20T23:17:00.000-07:00

Learn to create a life plan that you will follow to accomplish your dreams, desires, and passions.

The 12 Universal Laws

2008-08-18T12:08:00.000-07:00

As you are building your Manifestation Map, please be sure to keep in mind the Universal Laws in applying to your creation. Our thoughts, feelings, words, and actions are all forms of energy. What we think, feel, say, and do in each moment comes back to us to create our realities. Energy moves in a circle, so what goes around comes around. The combined thoughts, feelings, words and actions of everyone on the planet creates our collective consciousness, it creates the world we see before us.

The exciting news is, because our thoughts, feelings, words and actions create the world around us, we have the power to create a world of peace, harmony and abundance. In order to do this, it is essential that we learn to control our thoughts and emotions. Understanding the Universals Laws help us to do this.

1. The Law of Divine Oneness:

The Law of Divine Oneness helps us to understand that we live in a world where everything is connected to everything else. Everything we do, say, think and believe affects others and the universe around us.

2. The Law of Vibration:

This Universal Law states that everything in the Universe moves, vibrates, and travels in circular patterns. The same principles of vibration in the physical world apply to our thoughts, feelings, desires, and wills in the Etheric (Universe) world. Each sound, thing, and even thought has its own vibrational frequency, unique unto itself.

3. The Law of Action:

The Law of Action must be applied in order for us to manifest things on earth. Therefore, we must engage in actions that support our thoughts, dreams, emotions and words.

4. The Law of Correspondence:

This Universal Law states that the principles or laws of physics that explain the physical world - energy, Light, vibration, and motion – have their corresponding principles in the etheric or universe.

5. The Law of Cause and Effect:

This Universal Law states that nothing happens by chance or outside the Universal Laws. Every action has a reaction or consequence and we "reap what we have sown."

6. The Law of Compensation:

This Universal Law is the Law of Cause and Effect applied to blessings and abundance that are provided for us. The visible effects of our deeds are given to us in gifts, money, inheritances, friendships, and blessings.

7. The Law of Attraction:

This Universal Law demonstrates how we create the things, events, and people that come into our lives. Our thoughts, feelings, words, and actions produce energies which, in turn, attract like energies. Negative energies attract negative energies and positive energies attract positive energies.

8. The Law of Perpetual Transmutation of Energy:

This Universal Law states that all persons have within them the power to change the conditions in their lives. Higher vibrations consume and transform lower ones; thus, each of us can change the energies in our lives by understanding the Universal Laws and applying the principles in such a way as to effect change.

9. The Law of Relativity:

This Universal Law states that each person will receive a series of problems (Tests of Initiation) for the purpose of strengthening the Light within. We must consider each of these tests to be a challenge and remain connected to our hearts when proceeding to solve the problems. This law also teaches us to compare our problems to others' problems and put everything into its proper perspective. No matter how bad we perceive our situation to be, there is always someone who is in a worse position. It is all relative.

10. The Law of Polarity:

This Universal Law states that everything is on a continuum and has an opposite. We can suppress and transform undesirable thoughts by concentrating on the opposite pole. It is the law of mental vibrations.

11. The Law of Rhythm:

This Universal Law states that everything vibrates and moves to certain rhythms. These rhythms establish seasons, cycles, stages of development, and patterns. Each cycle reflects the regularity of God’s universe. Masters know how to rise above negative parts of a cycle by never getting too excited or allowing negative things to penetrate their consciousness.

12. The Law of Gender:

This Universal Law states that everything has its masculine (yang) and feminine (yin) principles, and that these are the basis for all creation. The spiritual Initiate must balance the masculine and feminine energies within herself or himself to become a Master and a true co-creator with God.

~Author unknown but greatly appreciated~